Hi everyone,
Our live session of the week covered essential insights on how fascia, breath, and gentle movement can support real healing—physically, emotionally, and energetically.
If you weren’t able to join or don’t have time to watch the full replay, I’ve created a text summary with all the core takeaways.
📌 This one goes deep into:
- How yoga reversed fatty liver in 3 months (clinical case)
- The fascia-breath-organ connection
- What gentle stretching really does for inflammation
- Why fascia is the missing key in healing
This is a foundational teaching.
If you’ve been feeling stuck in your body or healing, this could shift things.