Practice Prep: Shoulders Up
Today’s focus is simple:
Shoulders up. Eyes up. Next play.
Even when tired.
Even after mistakes.
Even if the coach is hard on you.
Side quest:
At your next practice, catch yourself one time when your body language drops and fix it immediately.
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Brian Cooke
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Practice Prep: Shoulders Up
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Mindset training for youth athletes. Focus, confidence, and discipline using the 369 method.
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