Sep 2 • Ask Maurice (Q&A)
Question about fueling and endurance event
i typically do more jujitsu/lifting/crossfit but occasionally other kinds of events. There is a 100 mile relay race (teams of 4-6 people in March (so i would end up running about 20-25 miles give or take). Given being carb sensitive and now eating more of a real food keto/carnivor-ish diet do you have suggestions or insight on how to fuel for this? I would like to test somethings out prior in training and just need some ideas to get started.
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Question about fueling and endurance event
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