Sep 29 • Announcements
LAST WEEK BEFORE RE-TEST
Hope you're enjoying your routines and are ready to re-test at the end of this week.
Good luck on your 3 RM test of BTN Press and please upload if you feel the difference from when you started the program.
If you havn't been able to get all the workouts in for this period, try to not compensate for all the sessions in one week.
Wish you all a great week ahead!
- Henrik
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LAST WEEK BEFORE RE-TEST
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