Sep 17 • Announcements
Follow along Routine
Hey guys! Hope you're getting into the routine of adding more mobility into your training.
Here I've created a follow along routine for the Tight Lats Day 1 Week 2 Program.
Even tho you're not in this program you can follow along to see how I go through the exercises.
Please let me know what you think, if you like this kind of content too.
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Follow along Routine
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