Apr 7 (edited) • Notes 📝
Notes Of Mental Mastery Course
Salam everyone! Maine kuch videos dekhe aur unse kuch important learning points note kiye hain. Yahan un videos ke key points share kar raha hoon, jo maine 5th-7th April ko dekhe the. Agar aapko detailed notes chahiye, toh end mein link diya hai!
Video 1: Pyramid of Learning (Watched 5th April)
Key Points:
- Shortcuts se bachna: Seekhne ka asli maqsad samajhna hona chahiye, na ke sirf numbers ke liye.
- Common mistakes ko avoid karo: Document ke green section mein mistakes aur unko kaise avoid karna hai, woh diya gaya hai.
Video 2: Rewire Your Brain - Train Your Subconscious Mind (Watched 6th-7th April)
Key Points:
- Subconscious mind ko positive tarike se rewire karo.
- Track apne thoughts: Har din apne thoughts likho aur unhe samjho.
- Positive affirmations: "I can do this" jaise positive statements apne aap se baar baar kehna.
- Multitasking se bachna: Ek kaam pe focus karo for 60 minutes.
Video 3: Take Ownership – Don’t Blame Others (Watched 7th April)
Key Points:
- Apni mistakes ko apni galti samajh ke sudharo.
- Mistakes ko likho: Apne aur doosron ki mistakes likho aur unse seekhne ki koshish karo.
- Victim mentality se bachna: Apni problems ko blame na karo, apne actions ko samajh ke improve karo.
Video 4: Spend Time with Yourself (Watched 7th April)
Key Points:
- Self-reflection zaroori hai: Har din sirf 15 minutes apne aap se baat karne mein guzaaro.
- Track apne actions: Apne din ke ache aur bure kaam likho.
- Self-critique aur praise: Apni mistakes ko samajho, lekin apni achi baaton ko bhi appreciate karo.
Agar aapko detailed notes chahiye, so checkout this link below and I Need reviews and feedback If i missed any point so let me correct I am new here and always open to get learned from experienced members inshAllah 😊
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Notes Of Mental Mastery Course
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