4h (edited) • Notes 📝
Mental Models with Examples and Implementation
Mental models zindagi aur learning ko easy bana dete hain. Agar hum inhein daily life aur skill building mein apply karein, to better decisions aur growth possible hai.
1: Law of Cause and Effect
Kya hai:
Har action ka result hota hai۔
Example:
Practice hogi → skill improve hogi۔
Implementation:
Positive actions daily repeat karein۔
2: Feedback Loop
Kya hai:
Galti se seekhna aur improve karna۔
Example:
Post par comments se pata chalta hai kya behtar karna hai۔
Implementation:
Feedback ko seriously lein aur apply karein۔
3: Compound Effect
Kya hai:
Chhoti chhoti daily efforts, bara result deti hain۔
Example:
Roz 30 min study → 3 mahine mein strong skill۔
Implementation:
Rozana consistency rakhein۔
4: Focus Model
Kya hai:
Ek waqt mein ek kaam par dhyaan۔
Example:
Ek skill pe kaam karna, 10 cheezon par nahi۔
Implementation:
Distractions kam karein (mobile, social media)۔
5: Learning by Doing
Kya hai:
Sirf parhne se nahi, karne se seekhna۔
Example:
Sirf videos nahi, khud post likhna۔
Implementation:
Daily practical kaam karein۔
6: Time Blocking
Kya hai:
Time ko blocks mein divide karna۔
Example:
2 ghantay learning, 2 ghantay rest۔
Implementation:
Apni routine ke mutabiq fixed time set karein۔
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Mental Models with Examples and Implementation
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