7d • Daily Journal 📓
Journal Day 67 - Sat, Feb 7 - 2026.
⏰ Sleep Log
Sleep: 3:30 AM
Wake: 12:30 PM
Total Sleep: ~9 hours
🕒 Time Log
12:30 – 1:00 PM
In bed, messaged Haroon Bhai, Asim Bhai, and Umer Maqsood.
🧠 Slow start, easing back into the day.
1:00 – 3:00 PM
Got up, got fresh, drank water, did 50 sit-ups, brushed + tongue scraping, applied moisturiser. Ate 4 dates, went to the roof for sunlight. Came back and prepared breakfast (paratha + 2-egg omelette + 1 fried egg).
💪 Body activated, routine felt grounding.
3:00 – 4:00 PM
Family time, coffee, thought dump in register.
☕ Mentally unloading, felt lighter.
4:00 – 6:30 PM
Watched Introduction to Make Money on Skool, made notes, completed the whole section, shared notes in the community.
📘 Focused learning, momentum returned.
6:30 – 7:30 PM
Explored and engaged in the community, checked old journals for inspiration, started writing today’s journal, short break + 5 min meditation.
🧘 Calm reset, clarity improved.
7:30 – 9:00 PM
Practised short-form script writing. Wrote 1 complete script with 5 hook variations.
✍️ Creative flow felt strong.
9:00 – 10:30 PM
Break, family time, food, coffee.
🍽️ Balanced rest, no guilt.
10:30 – 12:00 AM
Practised script writing again, wrote another script, and shared it in the group for review.
🔥 Discipline showed up again.
12:00 – 1:10 AM
Break, short walk, got fresh.
🚶 Mind cooled down.
1:10 – 1:40 AM
Sent a daily report in the MVS content creation group, discussed in the group, and updated today’s journal.
✅ Closed the day intentionally.
🏆 Today’s Wins
Returned to work after many days
Completed the Skool intro section fully
Made and shared notes publicly
Wrote 2 scripts with multiple hooks
Journaled after a long gap
Weekly Goal: Restart consistency
Fortnightly Goal: Skill sharpening + output
Monthly Goal: Shift from prep → money-generating action
🎯 Goals
Stay consistent daily
Learn → act → get feedback (no over-preparing)
Publish value-driven content
Move closer to income-producing work
📅 Daily Agenda
50 sit-ups ✅
Morning hygiene routine ✅
Study Skool content ✅
Make & share notes ✅
Script writing practice ✅
Journal writing ✅
🪞 Reflection
Alhamdulillah, today genuinely felt good. After a long gap, I finally came back to work instead of just thinking about work. I completed the Skool introduction, made notes, and shared them — that alone brought a sense of alignment.
The biggest realisation from this gap is clear now: you are never fully prepared. Waiting for the perfect moment only traps you in a loop. Action creates clarity, not the other way around. Today wasn’t about massive results, but about showing up, creating output, and re-entering the discipline.
I feel more grounded, less rushed, and more honest with myself. This is the version I want to build on.
🌱 Lesson of the Day
You don’t prepare to start — you start, and preparation happens along the way.
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Journal Day 67 - Sat, Feb 7 - 2026.
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