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Journal - Day 3
Daily Journal
Date: Feb 17, 2026
Day: Tuesday
One thing I want to remember about today:
Do things even if you feel tired or dont feel like it, push yourslef. Sometimes the first push is the hardest.
What time did I sleep last night and when did I wake up?
Slept at 2:30 am
Woke up at 11 am
What data will I look up after a month or year?
- How much progress in the community i have made.
- How much is my monthly income.
Reminders:
- Live in the present, whether you are eating, or talking to someone.
What I don’t want to do today:
a bad habit
reacting to things.
Diet + Gym + Boxing:
Breakfast: mostly carbs and egg
Lunch: did not eat anything.
Dinner: carbs + carot juice
Gym: No gym.
Practice: currently exploring.
Speaking:None
Day Close Section
Wins of the Day:
I did home chores. fixed a thing.
Mistakes / Learnings:
did not wake up for tahajjud and fajr , the alarm rang though. ate a bit more at dinner.
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Journal - Day 3
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