🔥 JC90 Daily Journal - Day 9 December 9, 2025 | Tuesday

🛏️ Sleep Log

Slept at: 12:00 AM

Woke up at: 6:30 AM

🔥 My One Big Win Today

Completed home chores and responsibilities early, then stayed productive with learning and community engagement throughout the day. Managed my time well between multiple activities.

💼 What I Worked On Today

7:00 AM - 9:00 AM:

Completed home chores and some responsibilities

9:00 AM - 12:45 PM:

Started the day with writing my journal

Used YouTube and watched some educational tutorials from my competitors to understand what's going on

Took inspiration from them

Used ChatGPT for ideation

Opened Skool and did some chat with community members

12:45 PM - 3:45 PM:

Watched some more tutorials and learned new things

Tried to implement them

4:00 PM:

Tea break

4:30 PM - 5:00 PM:

Used Skool

5:30 PM - 6:45 PM:

Did some research on BTEC Education

7:00 PM - 9:45 PM:

Went to shop bought some groceries

Tried to attend the live session but slept at 9:30 PM

⏱ Work Log

Deep Work Hours: 4 Hours

Total Desk Hours : 6 hours

⚠️ What Held Me Back

Felt tired in the evening and ended up sleeping at 9:30 PM instead of attending the live session

Could have been more focused during the research phase

No clear priority set in the morning

💡Lessons / Realizations

Set only 1 major goal of the day and 3 goals in total. Prioritize your goals from 1 to 3.

Need to manage energy better sleeping early affected my ability to join the live session.

📈 YouTube Progress Tracker

Script: Not worked on today

Editing: Not worked on today

Upload progress: 0%

Ideas created: Took inspiration from competitors' tutorials

Blocks / Resistance today: No clear focus on YouTube content creation today, focused more on learning and research

🏆 Wins

Live sessions completed: 0 (tried to attend but slept)

New things learned: Watched educational tutorials from competitors, learned about BTEC Education

Application: Used ChatGPT for ideation, tried implementing new tutorial concepts

🏋️‍♂️ Health + Energy

Gym: No

Workout done: No

Energy score (1–10): 6/10 (Productive morning and afternoon, but energy dropped in evening)

✅ Daily Habits Tracker

📱 No phone in morning: ❌ (Used YouTube for tutorials)

🤲 Prayers (5): ✔️

⏰ 4 hour deep work: ✔️ (Research and learning sessions)

📵 Zero dopamine scrolling: ✔️ (Purposeful content consumption)

😴 Sleep before 12: ✔️ (Slept at 9:30 PM)

💭 Reality Check (Why did my day turn out this way?)

My day was productive but lacked a clear priority. I did many things journaling, learning, community engagement, research but nothing felt like a "major push" toward one goal. I also underestimated how tired I'd be in the evening, which caused me to miss the live session. Need to build better energy management and set ONE main focus for the day.

🎯 Tomorrow's Top 3 Priorities

Set one main goal for the day and work on it in deep focus mode

Complete at least one YouTube task (script or editing)

Attend the evening live session with proper rest/energy management.

🔥 Streak

Day: 9 / 90

Week: 2 / 13

#JC90 #TheJournalCrew #Day9

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