Day 34 Thursday 2026-01-01
Sleep & Wake
Slept at: 2:30 AM
Woke up: 8:30 AM
Subha uth kar tayyar hua, nashta kiya
9:40 AM par office ke liye nikla
10:30 AM par office pohoncha
Office mein productive kaam hua:
✔️ New report design ki
✔️ Stored Procedure (SP) banayi
✔️ Report ki binding complete ki
📄 Report Name: LeaveWorkflowStatus
1:00 PM: Lunch
1:55 PM: Lunch se free
Namaz & Breaks
Zuhr: 3:00 PM
Asr: 5:15 PM
Maghrib: 6:10 PM
8:00 PM: Office se nikla
8:50 PM: Ghar pohoncha
9:30 – 10:15 PM: Gym
Gym ke baad dinner kiya
Thora rest kiya
✨ Reflection
Aaj ka work output strong raha — report + SP complete ✔️
Gym routine maintain hua 💪
Late sleep ki wajah se energy aur better ho sakti thi
🎯 Improvement Focus
Raat ko jaldi sona
Sleep schedule fix karna
Subha energy aur focus improve karna
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Soban Ahmed
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Day 34 Thursday 2026-01-01
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