Dec '25 • Daily Journal 📓
Daily Journal(21/12/2025)
Day five of journaling
Sleep & Wake
Slept: 12:30 AM
Woke up: 10:30 AM
Started my day with:
- A slow, unstructured morning
- Casual gaming to relax
- Meeting a friend and spending time socially
What I don’t want to do today:
- Judging the day by productivity alone
- Turning rest into guilt
- Ignoring the need for balance
Diet + Gym
Breakfast: Light snack
Lunch: Ate out with a friend
Dinner: Home-cooked food
Gym: Rest day
Day Close
Wins of the Day:
- Allowed myself a mental break without spiraling
- Maintained social connection and presence
- Kept prayers consistent despite an off day
Mistakes / Learnings:
- Too much gaming → Lesson: enjoyment is fine, limits keep it healthy
Prayer Times
Fajr: ✅Zohar: ✅Asr: ✅Maghrib: ✅Isha: ✅
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Daily Journal(21/12/2025)
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