7d (edited) • Daily Journal 📓
Daily journal - June 29
Monday
June 29
Slept: 7:00 am
Woke up: 3:00
3:30 pm --- 10:30 pm
Breakfast + bed rest + gratitude journal + all prayers and Quran
11:00 am --- 2:00 am
At my desk
Today was sick kind of day, I overdid some things on Sunday therefore too felt tired. Had lemongrass tea after so long and healing properties reduced sickness, without any medicine.
Offered all prayers. Recited Quran after a while. Overall focused prayers means, way better than it used to be. I recited 2 surahs in 17 mins, I hope to read translation as well tomorrow.
At my desk, I watched Some Videos of garyve etc and saved some on Ai editing which was a 2.5 hour course, I thought, essential to remain up to date.
Gratitude journal 20 min, is like start with smallest and everything, you can think of, and it was 3rd day of that and its effects are so calming and helps to become a kind of person who understands the value of everything.
Wins of the day
All above and No sugar intake
it was Monday Tried to be Productive cuz otherwise distraction = bad brain structure
10
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Daily journal - June 29
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