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2h โ€ข Daily Journal ๐Ÿ““
๐Ÿง  Daily Journal-First
๐ƒ๐š๐ญ๐ž:29 dec 2025
๐ƒ๐š๐ฒ: Monday
๐‰๐จ๐ฎ๐ซ๐ง๐š๐ฅ ๐„๐ง๐ญ๐ซ๐ฒ #: ๐Ÿ
๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐Œ๐จ๐ง๐ญ๐ก:
Earn money through Upwork Bidding.
Use that income to:
  • Do shopping for family
  • Give treats to friends
  • Buy things for friends & family
  • Save a portion for myself
๐Ÿ”น ๐Ž๐ง๐ž ๐ญ๐ก๐ข๐ง๐  ๐ˆ ๐ฐ๐š๐ง๐ญ ๐ญ๐จ ๐ซ๐ž๐ฆ๐ž๐ฆ๐›๐ž๐ซ ๐š๐›๐จ๐ฎ๐ญ ๐ญ๐จ๐๐š๐ฒ:
I donโ€™t want to waste a single minute without working ๐ฎ๐ง๐ญ๐ข๐ฅ ๐Ÿ๐ŸŽ:๐ŸŽ๐ŸŽ ๐๐Œ. Execution comes first.
๐Ÿ’ค Last night Sleep & Wake
Slept at: 11:30 PM
Woke up at: 4:30 AM
๐Ÿ“Š ๐‹๐จ๐ง๐ -๐“๐ž๐ซ๐ฆ ๐ƒ๐š๐ญ๐š ๐ญ๐จ ๐‘๐ž๐ฏ๐ข๐ž๐ฐ (๐š๐Ÿ๐ญ๐ž๐ซ ๐Ÿ ๐ฆ๐จ๐ง๐ญ๐ก)
  • How many videos I completed in the free community that is helping me become an Upwork bidder.
  • How many sales lessons I have learned in this month
๐Ÿ”” ๐ƒ๐š๐ข๐ฅ๐ฒ ๐‘๐ž๐ฆ๐ข๐ง๐๐ž๐ซ๐ฌ
  • No one can waste my time except me.
  • Small wins matter: win the seconds, win the hours (2-minute rule).
  • The way I do anything is the way I do everything.
  • Weekly & monthly reflections are non-negotiable.
  • One big focus per day โ€” no multitasking.
  • Manifest the work before doing the work (write it first).
  • Avoid social media if I want to work like a successful freelancer.
๐ŸŒ… ๐ƒ๐š๐ฒ ๐’๐ญ๐š๐ซ๐ญ
๐ŸŽฏ ๐Œ๐จ๐ฌ๐ญ ๐ˆ๐ฆ๐ฉ๐จ๐ซ๐ญ๐š๐ง๐ญ ๐Ÿ‘ ๐“๐š๐ฌ๐ค๐ฌ
  1. Make 3 posts in the free community.
  2. Watch 60 minutes of appointment-setting videos and write down what I learn.
  3. Recap and revise my notes on rewiring my mindset and related learnings.
๐Ÿšซ ๐–๐ก๐š๐ญ ๐ˆ ๐๐จ๐งโ€™๐ญ ๐ฐ๐š๐ง๐ญ ๐ญ๐จ ๐๐จ ๐ญ๐จ๐๐š๐ฒ
  • Waste time on social media
  • Rest unnecessarily . Rest if I have to do 4-7-8 breathing method for 10 minutes
  • Overthink instead of executing My tasks
Execution only.
๐Ÿฅ— ๐ƒ๐ข๐ž๐ญ + ๐†๐ฒ๐ฆ + ๐๐จ๐ฑ๐ข๐ง๐ 
Breakfast
  • Rice
  • Egg
  • Sausage
Lunch:
1 scoop of rice with protein source
Dinner (planned):
  • 2 scoop of rice
  • High protein: fish + beef
Gym / Movement:
  • No weightlifting this week
  • Use the stairs 4 times a day, InshaAllah
Speaking / Communication Practice:
  • Sales communication practice
  • Appointment-setting style conversations
1
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Md Tamjid Hossain
4
๐Ÿง  Daily Journal-First
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