5d • Daily Journal 📓
Daily Journal (Day4) 3/7/2026
Day 3 Journal
Wake-up: 4:30 AM
✅ Started my day with Fajr prayer and Quran recitation.
After that, I went back to sleep and woke up again at 6:30 AM.
Morning
- Had breakfast.
- Finished my university work.
- Started outreach at 7:30 AM and worked until 9:00 AM.
- After that, I felt low on energy, so I took a break. I applied hair oil, ate a mango, took a bath, and spent some time scrolling on my phone.
- Started outreach again at 11:30 AM and worked until 12:00 PM.
Afternoon
- Had lunch and took a nap.
- Woke up at 2:30 PM, offered Zuhr prayer, and started learning at 3:00 PM.
- I studied until 4:00 PM, but I wasn't fully focused. I got distracted and started scrolling again.
- Took another bath and offered Asr prayer.
Evening
- Started teaching my tuition students at 5:30 PM and finished at 7:00 PM.
- Offered Maghrib prayer.
- Had dinner and again spent some time scrolling.
Night
- I hadn't completed my outreach target, so I worked on it again after dinner.
- Offered Isha prayer at 9:00 PM.
- Had a mango shake.
- Reviewed my day, and I'll sleep at 10:30 PM.
Reflection
Today was not a very productive day. I spent too much time scrolling, and because of that, I couldn't give my full attention to my work or learning.
Insha'Allah, tomorrow I will spend less time on my phone, stay more focused, and have a better and more productive day.
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Daily Journal (Day4) 3/7/2026
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