2d • Daily Journal 📓
Daily Journal / Day 30 / 14 Dec 2025
Sleep & Wake
• Slept: 4:00 AM
• Woke up: 6:00 AM (Fajr)
• Slept again: 6:20 AM – 1:00 PM
• Total Sleep: ~8 hours
🕒 Daily Timeline
12:00 am – 3:00 am: Wrote journal, worked on skill
3:00 am – 4:00 am: Instagram scrolling
4:00 am: Slept
6:00 am: Woke up, performed Fajr prayer
6:30 am – 1:00 pm: Slept again
1:00 pm: Woke up, performed Zuhr prayer
1:30 pm: Had breakfast with family, spent quality time
2:00 pm – 4:30 pm: Household chores
4:45 pm: Performed Asr prayer, freshened up
6:00 pm – 10:30 pm: Watched podcasts and favorite show
10:30 pm: Performed Isha prayer
10:40 pm: Read a book
12:00 am: Started working on skill again
🏆 Wins of the Day
Stayed consistent with prayers.
Gave time to skill.
Spent quality time with family.
Maintained journaling habit.
🔁 Improvements for Tomorrow
Sleep earlier and avoid late-night scrolling.
Read the Quran with focus and consistency.
Write a clear to-do list before starting the day.
Give quality time to the community
🧠 End-of-Day Reflection
Today was a mix of productivity and rest. Even with irregular sleep, I stayed connected to my prayers, learning, and personal growth. Watching podcasts and working on my skills kept me motivated. Tomorrow, I aim to improve my sleep routine while maintaining consistency in my daily habits.
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Daily Journal / Day 30 / 14 Dec 2025
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