بِسْمِ اللهِ الرَّحْمٰنِ الرَّحِيْمِ
Dua:
اللَّهُمَّ أَعِزَّنِي بِطَاعَتِكَ وَلَا تُخْزِنِي بِمَعْصِيَتِكَ
"اے اللہ! اپنی فرمانبرداری کے ذریعے مجھے عزت عطا فرما اور اپنی نافرمانی کے ذریعے مجھے رسوا نہ کر۔"
"O Allah, honor me with Your obedience and do not disgrace me with disobedience to You."
📌 Daily Reminder: "Self-respect is the root of discipline; the sense of dignity grows with the ability to say no to yourself."
🎯 Feb Goals:
* Quitting bad habits: Remind yourself that you deserve better than your old habits.
* Ramadan Vision: Ma ramzan ma roza thanda mind or ibadat Ka Saath guzarna hai.
* Self-improvement: Learning lead generation.
🛏️ Sleep / Wake
* Slept: 02:30 AM
* Woke: 09:30 AM
* Total sleep: 7 hours
⏰ Time-Stamped Timeline
* 09:30 AM – 10:00 AM — Got ready for job
* 10:00 AM – 10:30 AM — Breakfast + commute
* 10:30 AM – 09:00 PM — On job
* 09:00 PM – 09:30 PM — Returned home
* 09:30 PM – 09:45 PM — House chores
* 09:45 PM – 10:15 PM — Get fresh
* 10:15 PM – 11:15 PM — Dinner with family
* 11:15 PM – 12:30 AM — Spent time with family
* 12:30 AM – 01:30 AM — Using phone
* 01:30 AM – 02:00 AM — Go for sleep
🕌 Namaz Check
* ✅ Fajr
* ✅ Zuhr
* ✅ Asr
* ✅ Maghrib
* ✅ Isha
🥗 Diet Log
* Breakfast: Rusk with chai
* Lunch: White Karahi with naan
* Dinner: Dahi roti
Reflection:
Today’s reminder on self-respect fits perfectly with goal of quitting bad habits—respecting myself means protecting time and mind.