Daily Journal Day 2
Date: 12 February 2026
Day: Thursday
One thing I want to remember about today:
Even with dental pain, I managed family time.
What time did I sleep last night and when did I wake up?
Slept: 3:00 AM
Woke up: 11:00 AM
What data will I look up after a month or a year?
Consistency in daily journals
Reminders:
  • Don’t blame anyone for my time or results.
  • Fix time management and stick to schedules.
Day Start Section
Most Important 1-3 Tasks:
  1. Complete household tasks
  2. Attend a dentist appointment
  3. Spend quality time with family
What I don’t want to do today:
Waste time due to pain or discomfort.
Day Close Section
Wins of the Day:
  • Managed household tasks despite a busy morning
  • Went to the dentist and completed the procedure
  • Spent meaningful time with family
  • Rested when pain was high, listened to my body
Mistakes / Learnings:
  • Learned: Rest and self-care are also productive; listen to your body
Timeline of Today:
  • 3:00 AM – 11:00 AM: Slept
  • 11:00 AM – 11:30 AM: Breakfast with mom, quality time
  • 11:30 AM – 1:00 PM: Household tasks/chores
  • 1:00 PM – 3:00 PM: Household tasks continued
  • 3:00 PM – 4:00 PM: Made lunch and ate with family
  • 4:00 PM – 7:00 PM: Dentist appointment for filling procedure
  • 7:30 PM – 10:30 PM: Home, resting due to severe dental pain
  • 10:45 PM: Dinner, Rest
  • 11:45 PM – Now: Writing journal and reflecting on the day
  • Going to sleep: After finishing the journal
2
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Sharmeen Sattar
5
Daily Journal Day 2
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