Dec '25 • Daily Journal 📓
DAILY JOURNAL DAY 2
Daily Journal
Date: 19 December 2025
I reminded myself that showing up matters, even when energy is not at its best.
Slept at 12:45 AM
Woke up at 8:45 AM
Long-term focus:
Tracking consistency in prayers,
maintaining regular workouts,
and improving focus during study hours.
Reminders:
Consistency beats motivation.
Start small, then build momentum.
Do the work first, think later.
Day Start Section
- Continued progress in Cybersecurity and learned some of the essential frameworks in it.
- Completed a training session
- Reviewed tasks and adjusted my daily plan
What I avoided today:
Unnecessary screen time and delaying important work.
Diet + Gym
Breakfast: Omelette, brown bread, and a banana
Lunch: Chicken and rice
Dinner: Had some mixed Vegetables
Gym: Legs workout (4 exercises 3 sets each)
Speaking: Practiced speaking clearly and confidently
Wins of the Day:
- Studied without major distractions
- Finished my workout as planned
- Maintained prayer discipline throughout the day
Mistakes / Learnings:
- Felt low energy in the afternoon
- Learned that short breaks help restore focus
Prayer Times
Fajr: 6:01 AM
Zohar: 12:26 PM
Asr: 3:31 PM
Maghrib: 5:44 PM
Isha: 7:32 PM
2
4 comments
DAILY JOURNAL DAY 2
powered by
skool.com/make-1k-5k-in-30-days-8449
Media Valley School is the fastest way to hit $1K/month with freelancing or agency work. Guaranteed.
Land your first $1K month in 30 days
Suggested communities
Powered by