5d • Daily Journal 📓
📕Daily Journal | Day 19
📕Daily journal day 19
📝elite mood day 14
By following 8-8-8 minutes Rule
FIRST 8 MINUTES :Close the Day
- Woke up around 4.40Am
- Pani naha liya then preyed isha then preyed Tahajjud then fajr
- Fir kuch deer exercise ki
- Then sat for preparing for exam
- Then 8 baje ki bus se clg gya
- Attend full day ( morning & afternoon session)
- Clg se aaye tak 7.30 hogye, aate hi magrib padhi ( waqt bahut kam tha)
- Then kuch snacks khaye
- Uske baad pata chala ki result aagya🙂
- "Result aagya hai" 3 magical words jo ek pur sukoon admi ko bechain karne me liye kafi hai
- Then result check kiya, result wali link 20min baad open hui
- Result check karne ke baad kuch deer sadme me tha ( jo expectation thi waisa nhi aaya) khair allah pak karam kare
- Then preyed isha fir khana khaya
- Khana khane ke baad ek purane online dost se baat ki call pe
- Then Ghar aaya bhaiya se video call pe kuch deer baat ki
- Then padhne baith gya but mlm hi nhi hai kya padhna hai toh kuch time pass karne laga tha
- Then khayal aaya ki instead of that i can write me journal. So yahan journal likhne aagya
SECOND 8 MINUTES : Plan for tomorrow
- Kal ان شاءالله fajr me uthunga then kuch exercise karunga
- Fir exam ka padhunga
- Clg se agar jaldi aagya toh bank kuch kaam hai wo karunga
- Then shaam me ghar me function hai toh idk deep work hour ka kya hoga
FINAL 8 MINUTES : Prepare & visualize
5 minutes prepare (prepare for what you gonna wear tomorrow) :
- Gonna wear formal but don't know exactly kya pehunga
3 minutes visualize ( visualize what you are gonna avoid) :
- I guess procrastination
- Laziness
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📕Daily Journal | Day 19
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