📕Daily journal day 20 📝Elite mood day 15 From 8-8-8 minutes Rule FIRST 8 MINUTES : Close the day - Woke up 5.45Am pani nahaya then preyed fajr uske baad tohri deer exercise kiya - Then 7 baje exam ka padhne baith gya - Then 8 baje clg ke liye nikal gya - Clg gya wahan 11 baje tak exam ki preparation ki then exam likha - Fir afternoon me lunch+namaz aur kuch deer clg me ek meeting thi wo attend kiya - Then ghar ke liye nikal gya - 5 baje ghar pahunch gya - Ghar aate hi namaz padha fir ghar me function tha uski tayyari - Function khatam hue tak 12 baj gye - Sab saaf safai kare tak 12.30 hogye then isha ki namaz padhi fir sogga (Kyun ki ye journal me feb 11 ko likh rha hu toh second and final 8 minutes nhi likh sakta)

Is it normal to be demotivated? Is it normal to be distracted? Kya ye normal hai jaise ham skool download karne se phle immature the, wo immaturity wapis aana? Just break liya tha kuch din ke liye. Bcz of university exams But ye break mujhe fir se wo immaturity wale level pe le ja rha hai. How can i overcome from this ? (I always refer to discipline over motivation, but ye break ki wajah se discipline hi break hogya and I want some serious motivation. Even though mere aur 3 exams baki hai)

Aj mene apny goal ko dobara socha mere dimag m ye baat ayi k agar m khud skill sikhon phir jobs ya projects find kron isi m mjhy 3 month lag jayenge Mene ye socha k agar m sirf clients find kron upwork pr or insta outreach kron or clients find kron video editing k liye or video editing ka work m kisi or person se krwaon is tarah m apny goal tk jalfi ponch skti hun Ye mera idea kesa h mjhy ap sab ki advice chayie . I truly appreciate your help and advice Thank you.

📕Daily journal day 19 📝elite mood day 14 By following 8-8-8 minutes Rule FIRST 8 MINUTES :Close the Day - Woke up around 4.40Am - Pani naha liya then preyed isha then preyed Tahajjud then fajr - Fir kuch deer exercise ki - Then sat for preparing for exam - Then 8 baje ki bus se clg gya - Attend full day ( morning & afternoon session) - Clg se aaye tak 7.30 hogye, aate hi magrib padhi ( waqt bahut kam tha) - Then kuch snacks khaye - Uske baad pata chala ki result aagya🙂 - "Result aagya hai" 3 magical words jo ek pur sukoon admi ko bechain karne me liye kafi hai - Then result check kiya, result wali link 20min baad open hui - Result check karne ke baad kuch deer sadme me tha ( jo expectation thi waisa nhi aaya) khair allah pak karam kare - Then preyed isha fir khana khaya - Khana khane ke baad ek purane online dost se baat ki call pe - Then Ghar aaya bhaiya se video call pe kuch deer baat ki - Then padhne baith gya but mlm hi nhi hai kya padhna hai toh kuch time pass karne laga tha - Then khayal aaya ki instead of that i can write me journal. So yahan journal likhne aagya SECOND 8 MINUTES : Plan for tomorrow - Kal ان شاءالله fajr me uthunga then kuch exercise karunga - Fir exam ka padhunga - Clg se agar jaldi aagya toh bank kuch kaam hai wo karunga - Then shaam me ghar me function hai toh idk deep work hour ka kya hoga FINAL 8 MINUTES : Prepare & visualize 5 minutes prepare (prepare for what you gonna wear tomorrow) : - Gonna wear formal but don't know exactly kya pehunga 3 minutes visualize ( visualize what you are gonna avoid) : - I guess procrastination - Laziness

📕Daily Journal Day 18 📝Elite mood Day 13 By following 8-8-8 Minutes Rule FIRST 8 MINUTES : Close the day - Woke up around 6 - Namaz 6.30 tak padhli - Then kal jo function se aaya tha wahan pe fir se jana tha uske liye ready hua - Wahan chale gye wahan cousins ke sath acha time guzarah fir jo bhi kaam the wahan ke usko nipta ke ghar aaye tak 12.30 hogye - 12.30 to 3 Or 3.30 tak sogya - Then namaz + launch then fir sogya - Woke around 5 preyed asr then snacks - Fir magrib, magrib baad exam ka padhne ke tha - But low energy aur demotion ki wajah se nhi padha aur kuch bekar kaam karne laga - Then frustrated hoke community pe post dali motivation ke liye ( even I also perfer discipline over motivation, but kitna bhi karun akhir insaan hu galtiyon ka pulta) - And post pe itne ache response aaye Alhamdulillah. Aur mujhe itne ache responses ki expectations nhi thi - Abhi mai ne wo pure comments padha nhi hai ان شاءالله kal padhunga (9 feb) - Then raat ka khana khaya aur hogya - Didn't did any deep work session today SECOND 8 MINUTES : Plan for tomorrow - Kal ان شاءالله jaldi uthunga 4.30 isha, Tahajjud aur fajr padhunga - Then uske baad exam preparation - Shaam me clg se aane ke baad wo post ke pure comments padhunga - Then exam preparation FINAL 8 MINUTES : prepare & visualize 5 minutes prepare (prepare for what you'll gonna wear tomorrow) : - Green shirt & blue formal pant 3 minutes visualize (visualize what you'll gonna avoid tomorrow) : - Gonna avoid procrastination - And low energy behavior