Date: [11-12-2025]
Day: [Thursday]
One thing I want to remember about today:
[Don't waste time.]
What time did I sleep last night and when did I wake up?
[1:00 am, 6:35 am]
What data will I look up after a month or year?
[Well earner in freelancing.]
Reminders:
● No one can waste my time except me.
● Small wins: win the seconds, win the hours. Don’t overwhelm; use the 2-minute rule.
● The way you do anything is the way you do everything.
● Conduct weekly/monthly reflections.
● Don’t multitask; focus on one big thing each day.
● Manifest the work you are about to do, using a diary.
Day Start Section
Most Important 1-3 Tasks:
[Task 1; diet ]
[Task 2 ; use 2 minutes rule]
[Task 3 ; watch skool videos]
What I don’t want to do today:
[Do single sin.]
Diet + Gym.
Breakfast: [omelette+black coffee]
Lunch: [chicken role paratha]
Dinner: [aloo keema]
Gym: [no]
Practice: [what I've learned last night]
Day Close Section
Wins of the Day:
[Nothing new.]
Mistakes / Learnings:
[No.]
Prayer Times:
Fajr: yes
Zohar/Jumma: yes
Asr: yes
Maghrib: yes
Isha: yes
Tahajjud: no