Date: [23-1-26] Day: [Friday] One thing I want to remember about today: [Prepare for exam.] What time did I sleep last night and when did I wake up? [1:00 am, 6:40] What data will I look up after a month or year? [Become a well earner.] Reminders: ● No one can waste my time except me. ● Small wins: win the seconds, win the hours. Don’t overwhelm; use the 2-minute rule. ● The way you do anything is the way you do everything. ● Conduct weekly/monthly reflections. ● Don’t multitask; focus on one big thing each day. ● Manifest the work you are about to do, using a diary. Day Start Section Most Important 1-3 Tasks: [Task 1: watch skool videos] [Task 2: take care of my pet] What I don’t want to do today: [Skip preparation.] Diet + Gym. Breakfast: [omelette] Lunch: [chanay] Dinner: [biryani] Gym: [no (felt guilty) Day Close Section Wins of the Day: [Nothing much.] Mistakes / Learnings: [Leave my 2 roosters in 1 cage]