Date: [10-02-26]
Day: [Tuesday]
One thing I want to remember about today:
[Write daily journal.]
What time did I sleep last night and when did I wake up?
[2:50 am, 5:00 am]
What data will I look up after a month or year?
[Become a well earner.]
Reminders:
● No one can waste my time except me.
● Small wins: win the seconds, win the hours. Don’t overwhelm; use the 2-minute rule.
● The way you do anything is the way you do everything.
● Conduct weekly/monthly reflections.
● Don’t multitask; focus on one big thing each day.
● Manifest the work you are about to do, using a diary.
Day Start Section
Most Important 1-3 Tasks:
[Task 1: watch skool video]
[Task 2: make notes]
What I don’t want to do today:
[Skip skool posting.]
Diet + Gym.
Lunch; chicken
Dinner; haleem
Gym: yes
Day Close Section
Wins of the Day:
Make notes .]
Mistakes / Learnings:
Be consistent either you are not rewarded
Prayed all prayers