Daily journal 17 January 2026
I have started posting my daily journal again. Due to some issues, I wasn’t consistent over the last few days. Today I focused on skill building, tasks, and self management.
Wake Up & Sleep
* Wake up: 6:10 AM
* Sleep: 11:45 PM
Tasks Completed
1. Created SMM (Social Media Management) assignment. Must watch SMM series by
2. Reviewed SMM assignment.
3. Watched dummy bids videos.
4. Watched some Project Management related video part.
5. Started creating 1 geode in Resin Art.
6. Household & kitchen work done.
Skill Learning / Practice
1. Badr & Beyond Mudassir Abdullah
2. Trend & Taqwa Series
3. Dua In Depth Series Hajra
4. Fitness series by fahad
5. Dummy bid recording session Umar Maqsood
6. MVS session recorded videos
Prayer Times
* Fajar: 6:15 AM
* Zohar: 1:30 PM
* Asar: 3:45 PM
* Maghrib: 5:30PM
* Isha: 7 PM
* Tahajud: ❎
* Quran & Zikr / Adkhar: ✅
Reminder & Reflection:
* No one can waste my time except me.
* Small wins: Win the second, win the hour. Don’t overwhelm: use the 2-minute rule.
اپنی دہلیزیں بدل ڈالیں، اپنے مقامات بدل لیں، اپنے حلقے تبدیل کر لیں کیونکہ بعض اوقات خرابی آپ میں نہیں ہوتی، بلکہ اس ماحول میں ہوتی ہے جو آپ کی توانائی کو بجھا دیتا ہے، آپ کی نشوونما کو روک دیتا ہے، اور آپ کو ایک ہی جگہ پر پھنسائے رکھتا ہے۔ تبدیلی فرار نہیں ہے، بلکہ اپنی ذات کا احترام اور اپنی نفسیاتی حدود کی درستگی ہے۔
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Adeela Saleem
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Daily journal 17 January 2026
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