1d • Daily Journal 📓
Daily journal
📓 Daily Journal
📅 Date: 17 January (Saturday)
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🌙 Blessed Night – Shab-e-Meraj
Aaj Shab-e-Meraj ki mubarak raat thi.
Is barkat wali raat mein
doston ke saath ibadaat ki,
jo dil ko sukoon aur positivity dene wali thi 🤲✨
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🌅 Sehri & Fajr
Ibaadat ke baad
sehri karne ke liye nikle.
Sehri ke baad
Namaz-e-Fajr ada ki.
Uske baad
thodi der ke liye
park mein walk ki —
fresh hawa aur movement ne body ko relax feel karaya 🚶♂️🌿
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😴 Rest Time
8:00 AM par ghar wapas aaya
aur thodi der ke liye
so gaya,
taake body recover ho sake.
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☀️ Afternoon Start
2:30 PM par uth kar
Namaz-e-Zohar ada ki.
Uske baad
doston ke saath thoda racket khela,
jo ek achi physical activity rahi 🏸
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🕌 Evening Routine
Namaz-e-Asr ada karne ke baad
ghar aa gaya.
Phir
iftari ki
aur uske baad
Namaz-e-Maghrib ada ki.
Namaz ke baad
khana khaya
aur body ko energy di.
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🏋️ Night Workout
Namaz-e-Isha ada karne ke baad
gym ke liye nikal gaya.
Aaj gym mein:
• Legs workout
train kiya 💪
Session intense aur productive raha.
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🍽️📚 Late Night Discipline
12:30 AM par gym se ghar wapas aaya.
Ghar aakar
proper diet li.
Aaj ka ek important focus ye raha ke:
> Live bidding ke lectures par jaldi aane ke liye
> daily 2–3 lectures dekh raha hoon,
> taake skills fast improve ho sakein 🎯
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🧠 Today’s Reflection
Aaj ka din
spiritual growth + physical discipline + learning
teenon ka balance tha.
Shab-e-Meraj ki raat ne
imaan aur motivation dono strong kiye 🤍
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🎯 Intention for Tomorrow
Live bidding lectures consistency
Namaz & routine discipline
Gym + recovery balance
Focused aur grateful mindset
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Daily journal
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