Introduction to lacto fermentation
Learn to Ferment for Better Gut Health! Complete beginner's course covering fermentation basics + 4 probiotic recipes (sauerkraut, beetroot kvass, hot sauce, dill pickles). Includes step-by-step guides, troubleshooting common fermentation problems, and storage tips. No more guessing if your ferments are safe! Join our community and boost your gut microbiome naturally.