Vacation Wins
Just back from a week away on vacation and weighed in 1 pound down from when I left! Whoop! Made smart choices, cooked in our room for Breakfast, pre-made protiens for lunch and snacks on the go. Dinner was out most nights, I struggled a bit with some menus at certain locations (brugers!) but overall, I only went over calories (and fat!) one day. I can see how food makes me FEEL now, and it wasn't great after the burger place. (I started meal tracking 3 weeks before officially joining the program.)
I missed my first week of workouts, but starting this week with those.
Still trying to figure out the program, just gonna keep taking it one step at a time!
8
4 comments
Vacation Wins
skool.com/macro-mob
The Macro Mob is not a group. It’s a family. Built for those ready to master nutrition, training, and discipline. You're in...Now earn your position.
Leaderboard (30-day)
1
+51
2
+42
3
+28
4
+28
5
+25
Powered by