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The Macro Mob
218 members • Free
12 contributions to The Macro Mob
3d •
Opinion please
For those who have been with us the longest, I'm experiencing significant fatigue due to the demands of my 7-day workweek, and while I know weight loss will help improve my energy levels, it's a challenging phase. Mentally and physically
3 likes • 3d
Brother stick with it I also work 7 days a week 12 hour shifts I have lost 85 lbs in the last 8 months u gotta stay as positive as possible and keep telling yourself your worth it helped me get thru some shitty days drink lots of water and keep pushing
3d •
Meal prep
U know the hardest part of doing meal prep is not eating half the food u make while your making it
9d •
Let’s Make Noise
I think we need to speak more in here. We are each others support group, going through similar journeys. I’m here for all of you. And I may need you on my journey too. Been “doing” this about a week, fumbling my way through but I actually feel amazing! So happy I made this choice. Let’s go!!!
1 like • 8d
100 percent
9d •
Under 150 todayfor
... I know that was the easy part, the water the freshen up of digestion and inflammation …. Lets go macros are on fire. 🔥 come on team buckle in we got this 💪
1 like • 8d
Keep it up
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