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Dear Journaling Community
Hello Everyone, It's been a while since I've posted some journaling prompts because my grandmother recently passed away last month, so I am taking a mental and spiritual break from social media in order to heal during this time of grief. My grandmother and I were very very close and she was so proud to know about this club and the journal prompts I created for you all. I hope that my journal prompts and exercises were able to help guide you through your own healing, self-expression, and self-care practices. Now it's time I take my own advice and put that into practice in my personal life. I'm surrounded by love from friends and family, so I'm going to enjoy life and re-discover my passion for journaling while I heal through this grief. I'm not going to completely neglect my passion to help guide people through healing with the art of journaling, so I will return when the time is right for me. In the meantime, continue to come back to this club and freely use the previous journal prompts and exercises I've posted here. The club will continue to be open for anyone that needs it 💖
Club Check-In
How is everyone doing this week? Let me know any specific prompts or exercises you all would like to enjoy 🤗 Also feel free to share any journal creations or revelations to the club!
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Burnout Recovery Journal Session!
Hello Journaling Community, I hope everyone seeing this post had a blessed weekend. I wanted to be a bit transparent and say I’ve been going through some waves of burnout from my full time job as a medical scientist at the hospital and this burnout felt deeper than just a physical burnout. It was a mental and emotional burnout as well. I honestly encourage everyone to prioritize rest if you have the chance because your physical and mental health is more important than simply clocking in to a job! Here’s a journal exercise for anyone that has been feeling guilty about resting or having a difficult time with navigating their current season of burnout. I know the engagement here has been low for a minute, but I will still continue posting journal exercises every week for those that want to check in every now and then. This is still a free space for anyone that has any journaling revelations, tips + tricks, or personal projects to share ☺️
Burnout Recovery Journal Session!
Welcome to Lucidity Thoughts Journaling Club! Introduce Yourself
This is my first online journaling club ever and I'm super excited to connect with all the journaling buddies. I'm so happy for you to be in this safe space for exploring journaling and rediscovering you're creativity. Please introduce yourself below and detail 1-3 things you hope to gain our of this journaling club (: I'm Julianna, a medical scientist working in hospital laboratories, but I also have a deep passion to help people heal through the art of journaling! I've been journaling since elementary school, and it's always served as a private space for me to unleash overwhelming emotions and overthinking thoughts. My journals have been there for every failure and achievement. I hope to inspire more people to add journaling to their self care routine, gain an authentic online community, and network with different creatives / writers / artists. Now it's your turn below! Feel free to share any journaling tips or items in the general discussion. I will be posting daily journaling prompts, exercises, and tips for us to try, so stay tuned for more! Check out my Stan Store for free + premium digital journal prompt guides for purchase and you can get started with some fresh writing exercises right now https://stan.store/LucidityThoughts
Club check in 🤗
Hey Everyone 😊 How is your week going so far? Does anyone have any announcements, celebrations, or journal creations you would like to share? Comment below regardless of how big or small ☺️ We’re here to support you! I hope everyone has a blessed week ahead.
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