Jun 29 • General discussion
Burnout Recovery Journal Session!
Hello Journaling Community,
I hope everyone seeing this post had a blessed weekend. I wanted to be a bit transparent and say I’ve been going through some waves of burnout from my full time job as a medical scientist at the hospital and this burnout felt deeper than just a physical burnout. It was a mental and emotional burnout as well. I honestly encourage everyone to prioritize rest if you have the chance because your physical and mental health is more important than simply clocking in to a job! Here’s a journal exercise for anyone that has been feeling guilty about resting or having a difficult time with navigating their current season of burnout.
I know the engagement here has been low for a minute, but I will still continue posting journal exercises every week for those that want to check in every now and then. This is still a free space for anyone that has any journaling revelations, tips + tricks, or personal projects to share ☺️
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Burnout Recovery Journal Session!
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