4 years ago, in September 2021, my marriage ended.
After 12 years together, everything I thought was stable ... wasn’t.
Some people call it an "avoidant discard".
I just remember the silence.
The sleepless nights.
The confusion.
It took me 6 months to realize what I was truly grieving:
not just my wife, but the image of who I thought I’d be.
Then another 12 months to rebuild myself...
emotionally, mentally, spiritually...
so that I could rebuild us on new, secure terms.
That journey became the foundation of everything I teach today.
And it showed me something powerful:
You don’t need 18 months to heal.
You don’t even need 6.
When you follow the right process...
There are 6 steps that can bring calm, clarity, and control
in as little as 6 days to 6 weeks.
I’ll be teaching all 6 steps in a FREE LIVE MASTERCLASS:
👉 Friday, October 24th at 11 AM EST
How to Get Back in Control After a Breakup
(Even If You’re Caught in the Anxious - Avoidant Loop)
You’ll learn:
- How to stop the 3am spiral fast
- How to install your own “calm system” that actually sticks
- How to break the anxious - avoidant loop by fixing your body first
It’s for people who want stability in days, not months.
Not theory.
Not therapy.
Just truth + tools that work.
Reserve your free seat here:
I hope to see you Friday
Matus