Have a listen! https://www.skool.com/losing-the-real-weight-8833/rest-recovery-and-movement-for-high-performers?p=f7800ee0

Let’s be honest. Most people say they’re into self-development. But what they actually have is shelf-development! They buy the books. They download the meal plans. They sign up for the programs. And then… it all sits there collecting dust on the shelf. That’s not growth. That’s distraction!!! 💡 Here’s the truth: - Reading about fat loss doesn’t make the scale move. - Highlighting a mindset book doesn’t rewire your beliefs. - Collecting workouts doesn’t build muscle. Action does. And this is why so many people spin their wheels and stay stuck: they confuse consumption with application. You gotta do it and practice it, not just ready about it! ✨ MindShift Moment: Self-help turns into shelf-help the second you stop applying it. Information is only powerful if you live it. Every time you pick one tip, one strategy, one small win ,and you actually do it, you break out of the loop and step into real change. 💡 Your Challenge Today: Journal this: What’s one piece of “shelf help” I’ve been sitting on , and how can I put it into action today? Because here’s the deal: you don’t need another book, another podcast, or another DIY program. You need to start applying the tools you already have. You actually need a coach to help you see what your missing. A book doesn't help you see the blindspots! 🚀 Want support breaking out of the loop for good? That’s exactly what we do inside my VIP Skool group. It's where self-help turns into real action, with daily accountability, coaching, and a community that’s actually walking the walk. Your Next Step (Stop Sitting on the Fence) 🚀 If you’ve been sitting on the fence with all your “shelf help” and not actually doing anything… it’s time to join now!!!!! If you’ve been lurking from the sidelines, watching but not getting any momentum,this is your wake-up call. 👉 Get back involved. 👉 Book a call. 👉 Sign up 👉 Start chatting. 👉 Take action. Because here’s the truth: how’s it been working out trying to do this all alone? How much progress have you actually made without support?

1oth, 17th and the 24th :)

She was winning and didn’t even know it! ✨ Big shoutout to Tasha 🎉 who has been showing up consistently with her posts. This is exactly how we ALL win, by checking in, sharing experiences, sharing wins, dropping videos and pictures, and asking the questions that move us forward. Consistency is the secret sauce, and Tasha has been proving it! 🙌That’s why today we get to celebrate her with a $25 credit toward her next protein purchase! 🥳 Keep it up, Tasha, you’re showing everyone what’s possible! 💪🔥

Super excited!!! Hey VIPs, quick note before tonight’s call Tonight we’re getting into something that will shift the way you approach everything, your goals, your habits, and how you see yourself. We’re talking about the structure you’re creating from, and why most people stay stuck trying to fix themselves instead of creating from their true power. You’re not broken, you never were. But if you keep chasing change from a place of “I’m not enough yet,” you’ll keep looping the same patterns. We’re going to change that!!!! This is about moving from the version of you that already knows, already is, and is ready to create from that knowing. Bring your journal, bring your truth. This one’s going to hit exactly where it needs to. See you tonight, Cindy