2d (edited) • Real Weightloss is a MindShift
Mind shift
Today is I drove by Tim Hortons, I was a bit hungry and was thinking what could I have instead of thinking calories and weight, my first thought was inflammation, how would I feel if I ate any of those foods? Of course it may not be immediate but two hours from now, my gut will hurt and tomorrow or later today I will ache from head to toe. Not worth it. Thank you, Cindy for shifting my thoughts to choosing to live a life of health and vitality from calories and the scale.
2
1 comment
Mind shift
powered by
skool.com/losing-the-real-weight-8833
The weight isn't what's weighing you down.
Break the patterns keeping you stuck.
MindSHIFT the MindSh*t ↓
Suggested communities
Powered by