6d • General discussion
⭐ Peptide Education Week Inside the Lab⭐
Your Complete Training Schedule 👇
I’m dedicating this entire week to helping you understand peptides clearly, confidently, and in a way that finally makes sense for women in perimenopause and menopause.
Here’s what we’re diving into:
DAY 1 — Healing & Recovery Peptides
How they support:
• inflammation
• joint pain
• gut health
• tissue repair
• workout recovery
• stress + adrenal support
Why these are so beneficial for women navigating hormonal shifts.
DAY 2 — Fat Loss Peptides
We’ll cover:
• how they support metabolism
• appetite + cravings
• insulin sensitivity
• stubborn midsection fat
• why fat loss changes after 40
Which peptides actually help and what they can realistically support.
DAY 3 — Muscle Building & Body Recomp Peptides
Critical for women 40+:
• muscle retention
• strength
• metabolism
• bone density
• recovery
• body composition
Which peptides help your body build and maintain lean mass in this chapter of life.
DAY 4 — Longevity & Mitochondrial Support Peptides
For long-term health and vitality:
• energy production
• cellular health
• cognitive support
• inflammation reduction
• aging well
How these peptides fit into a holistic longevity lifestyle.
DAY 5 — Cosmetic & Sexual Health Peptides
Topics women rarely get clarity on:
• skin
• hair
• collagen
• libido
• sexual health
• confidence + quality of life
Safe, supportive peptides that can make a real difference.
PLUS:
Live Q&A threads each day so you can ask questions, get clarity, and understand what may be most supportive for your body.
If you’ve ever been confused about peptides, overwhelmed by misinformation, or unsure what’s right for you this week will bring everything into focus.
I’m excited to teach this inside the Lab. Let’s make this the most informed, empowered week yet.
🤍 Brenda
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⭐ Peptide Education Week Inside the Lab⭐
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