17d • General discussion
🌿 January Coaching Options Are Open (Limited Availability) 🌿
If you’ve felt stuck in your body, not broken, just off — this is for you.
Most women don’t need more discipline. They need stability, support, and a clear plan.
For January, I’m opening a limited number of coaching spots with added support to help women start the year feeling calmer, stronger, and more confident in their body again.
This isn’t about quick fixes. It’s about building a foundation that actually lasts.
The Transformation We’re Working Toward
Women I work with often experience:
• Food noise quieting
• Steadier energy and fewer crashes
• Less inflammation and joint pain
• Confidence eating enough again
• Weight loss without extremes
• Trust in their body again
That’s the goal — not just a lower number on the scale.
Three Ways to Work with Me in January
🌿 1:1 Concierge Coaching
(Only 5 spots available)
This is my highest level of support.
Includes:
- 3 months of full 1:1 coaching
- 4th month of coaching FREE (January bonus)
- Labs and peptides when appropriate
- Personalized nutrition, lifestyle, movement & recovery guidance
- Ongoing adjustments and accountability
This option is for women who want full support, oversight, and a done-with-you approach.
⚠️ Once the 5 spots are filled, this option closes. ⚠
🌿 Course + Peptides (Self-Guided Path)
This option is for women who want structure, education, and safe access to peptides — without full 1:1 coaching.
Includes:
- Guided course with clear action steps
- Labs and peptides when appropriate
- 30 days of coaching support FREE
- Then transition to independent implementation with confidence
This is ideal for self-motivated women who want guidance without ongoing weekly coaching.
🌿 Coaching Only
(No labs or peptides)
This option is for women who want support, accountability, and guidance — without any medical layer.
Includes:
- 3 months of 1:1 coaching
- 4th month of coaching FREE (January bonus)
- Personalized nutrition, lifestyle, and recovery strategy
- Weekly check-ins and adjustments
This is a great fit if you want to rebuild consistency and confidence first.
Why January Matters. January is when momentum is created — or lost.
For a limited time:
- Concierge and coaching-only clients receive a 4th month of coaching for FREE
- Concierge spots are extremely limited
- Self-Guided receives 30 Days of Coaching FREE
- Enrollment closes mid-January or when spots are filled
After January:
- The bonus month is removed
- Availability becomes more limited
💬 How to Get Started
Comment JANUARY below or send me a message and I’ll help you decide which option fits you best.
This isn’t about doing more. It’s about finally feeling supported and letting your body respond.
🤍
2
4 comments
🌿 January Coaching Options Are Open (Limited Availability) 🌿
powered by
Suggested communities
Powered by