Mar 14 • General discussion
First week on GLP1
After discussing with doctor and some people that use GLP1, I decided also to onboard this journey. This has been my first week and so far I am really amazed. I took the first shot at 5pm and already noticed something at dinner time. The most incredible is that food noise (for me reaching out to chocolate or sweets mainly) has totally disappeared. I can eat normal portions and I feel very full. So very easy to eat what I should be eating. This helps as then I do not have to count calories. Of course, choosing the right food (concentrating in protein and fiber). I already lost 1.3kg (2.8 pounds). Tomorrow morning I will check body composition to understand if I removed fat, muscle, water or a combination. Just to be sure is more fat than anything else. If this goes like this, I may be able to stay in the minimum dose. Nothing will happen if I have to go higher, but if not needed, it will be great. So ready for second week.
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First week on GLP1
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