7d • General discussion
đź“Ś Coming This Week Inside the Lab: Peptide Education Series
I’m excited to share that this week I’ll be walking you through every peptide I have access to through the telehealth provider I partner with — and more importantly, how to use them safely, strategically, and effectively.
Here’s what we’ll cover:
• What each peptide actually does
(not the hype… the real mechanism)
• Who they’re best suited for
(and who should not use them)
• How to stack them for the best results
(fat loss, inflammation, recovery, sleep, gut health, hormone support)
• Dosing basics + cycling
so you know what to expect and how long to stay on each one
• How peptides fit into the larger picture
nutrition, training, stress, labs, metabolism, and long-term health
This is not about shortcuts or quick fixes.
It’s about understanding the tools that can support your biology, especially in perimenopause and postmenopause, so your body finally starts responding again.
If you’ve been curious about peptides, wondering which ones are right for you, or wanting clarity on how to stack them for your specific goals, this week is for you.
Feel free to drop your questions below so I can make sure I cover everything you want to learn.
We’re diving deep — and it’s going to be a good one.
🤍 Brenda
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đź“Ś Coming This Week Inside the Lab: Peptide Education Series
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