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LOCK IN SEASON

36 members β€’ Free

16 contributions to LOCK IN SEASON
Pre race warm up
Getting those drills in before lining up for the Two Oceans Half this past weekend ⚑️
1
0
Pre race warm up
Client work
Keeping this glutes strong to handle load and efficiency ⚑️
Client work
Leg day
Back squats after a 16.5km @ 4:11/km pace. It has to be done ⚑️
Leg day
Saturday longrun
26km @ 4:05/km pace. Feeling fit πŸ“
Saturday longrun
1-10 of 16
Calvin Hammond
2
3points to level up
@calvin-hammond-1725
Athlete and functional movement specialist

Active 16d ago
Joined Mar 13, 2026