Don't Sweat the Small Stuff ... reading stuff with Mila 34/100

Mila Zinoveva

10d • 🗣️ General discussion

📖 Book

Don't Sweat the Small Stuff … and It's All Small Stuff by Richard Carlson, PhD.

Synopsis: Simple ways to keep little things from taking over your life.

The book consists of 100 short articles -- we'll go through them week by week.

This week’s # 34: Practice Random Acts of Kindness

Here's what you need to do:

1️⃣ Read it yourself, take time to reflect on it and make notes.

2️⃣ Join the live reading on Wednesday. We'll read and listen to the article together, line by line.

3️⃣ Share your thoughts. Keep your answer under 4 minutes. Be clear, and focus on expressing your ideas about the topic to practice real English speaking. No debates, just sharing thoughts.

*****

There is a bumper sticker that has been out for some time now. You see it on cars all across the nation (in fact, I have one on my own car). It says, "Practice Random Acts of Kindness and Senseless Acts of Beauty." I have no idea who thought of this idea, but I've never seen a more important message on a car in front of me. Practicing random kindness is an effective way to get in touch with the joy of giving without expecting anything in return. It's best practiced without letting anyone know what you are doing.

There are five toll bridges in the San Francisco Bay Area. A while back, some people began paying the tolls of the cars immediately behind them. The drivers would drive to the toll window, and pull out their dollar bill, only to be informed, "Your toll has been paid by the car ahead of you." This is an example of a spontaneous, random gift, something given without expectation of or demand for anything in return. You can imagine the impact that tiny gift had on the driver of the car! Perhaps it encouraged him to be a nicer person that day. Often a single act of kindness sets a series of kind acts in motion.

There is no prescription for how to practice random kindness. It comes from the heart. Your gift might be to pick up litter in your neighborhood, make an anonymous contribution to a charity, send some cash in an unmarked envelope to make someone experiencing financial stress breathe a little easier, save an animal by bringing it to an animal rescue agency, or get a volunteer position feeding hungry people at a church or shelter.

You may want to do all these things, and more. The point is, giving is fun and it doesn't have to be expensive. Perhaps the greatest reason to practice random kindness is that it brings great contentment into your life. Each act of kindness rewards you with positive feelings and reminds you of the important aspects of life -- service, kindness, and love. If we all do our own part, pretty soon we will live in a nicer world.

*****

See you

📍 Where: Online -- open to all members

📌 When: Wednesday -- CHECK THE CALENDAR!!

📚 LME Page Pals: https://www.skool.com/lme/calendar

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