Aug 17 • Daily Inspo
Sunday Awe
Awe reminds us how small we are—and that's a good thing. It shifts our focus from ourselves to something much larger, inspiring a deep sense of connection to nature and a motivation to protect the world that gives us so much wonder. Have you felt it whilst on your Walk for Wellness?
Reminders:
August Challenge is an early morning walk. Start your day revitalised from the inside, out.
Additionally, try the stretches or plank pose, embedded in your walk to enhance strength and flexibility.
Best to you for a Soulful Sunday 🌻
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Sunday Awe
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The direct path to improve strength + flexibility + balance + mental clarity. Good for beginners. Join & Get Moving from Day 1! Walking, Nature, Yoga
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