Saturate your mind Saturday
hehe...
"The best remedy for a short temper is a long walk." β€” Joseph Joubert
(It... a funky mood, happens to us all, a range of emotion is being human.)
πŸ€” How does walking help you clear your head or manage stress?
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Laura Mcgahey
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Saturate your mind Saturday
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Walk For Wellness Club
skool.com/live-lighter-merrier-over-40-7379
The direct path to improve strength + flexibility + balance + mental clarity. Good for beginners. Join & Get Moving from Day 1! Walking, Nature, Yoga
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