23h • General discussion
Day 4 Warming Lentil Soup
Let’s see your photos!
Recipe…
- 1 cup red lentils
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, chopped
- 1 tsp turmeric
- 1 tsp cumin
- 1 tsp smoked paprika
- 5 cups veggie stock , simmer until lentils are soft.
Daily Tip…
Move gently every day, walking, yoga, or stretching. Inflammation reduces with circulation. You don’t have to push hard, just be consistent.
0
0 comments
Day 4 Warming Lentil Soup
