2.1 Evolutionary Mismatch and Its Consequences WATCH NOW

These are the most valuable 60 seconds I’ve ever seen from a psychologist!

Hey all, I made this video for you. It’s about risk—not the dramatic, movie-style kind, but the everyday risks we all take whether we notice them or not. The quiet ones. The comfortable ones. The ones we usually don’t question. This video is an invitation to look at risk a bit more honestly, and to think about which risks you’re choosing… and which ones are choosing you. Watch it, and let me know what you think. Did anything resonate? Did anything feel off? Your feedback matters—it helps shape what we build here together.

What is this community? ✔️ A space to move from understanding to action. ✔️ A personal laboratory: test, adjust, repeat. ✔️ A place without self-deception, but with real support. How to make the most of it (starting now): 1️⃣ Briefly introduce yourself: who you are and what brought you here. 2️⃣ Carefully read the community’s Code of Conduct. 3️⃣ Participate. Reading without acting changes nothing. We’re here to support you. You don’t need to do it perfectly — you need to do it for real.