Sep '25 (edited) • 🥋 Training Talk
🔥 What’s Holding You Back in Jiu-Jitsu? 🦁
We’ve all been there. Motivated one week, off track the next. Training, whether it’s Jiu-Jitsu, lifting, or movement of any kind, always finds a way to test us.
Now I want to hear from you:
What’s the number one thing holding you back from staying consistent and leveling up?
Is it:
🕒 Consistency — struggling to show up regularly
🩹 Injuries — trying to stay healthy and recover right
🧠 Mindset — confidence, comparison, or performance anxiety
⚡ Overload — too much information, not enough focus
🥤 Lifestyle — nutrition, sleep, or energy management
Drop your answer below ⬇️.
Your feedback helps shape future Weekly Resets and Lionheart Missions so we can keep growing together.
We rise by helping each other rise. 🦁
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🔥 What’s Holding You Back in Jiu-Jitsu? 🦁
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