Phase 2 updates
Hey y'all, I have been a little quiet in here because I have been slammed. I get my workouts in and I'm usually often running instantly. But I have to say Face too as much more intense. I'm definitely more sore than phase 1
And sometimes it's insane to think about it because it's only 30 minutes, but my back is so sore yesterday from back day. Today is legs and glutes.
2
3 comments
Phase 2 updates
powered by
skool.com/linked-to-thrive-5394
The wellness space where the “starting over again Monday” mindset becomes a thing of your past! Even for busy people. Come see why!
Suggested communities
Powered by