One of my favorite hacks!
Have you ever tried this method for tracking before?
Awareness is HUGE when it comes to achieving goals, especially when it comes to physical results.
Doing tracking this way personally helps me stick to the plan better and stay focused. Plus, building around the things I know I want gives me so much more freedom so I don’t have to feel like I’m missing out but still sticking within my calories / macro targets.
Just something to consider or try for yourself!
*REMINDER: unlocking VIP access for $289 for the year in here gets you tools, courses, both my cookbooks for meal ideas, accountability groups for the rest of the year ($270 as it is) with daily education and tips like this plus weekly check ins.
If you’re looking for more than just the ability to post, take your journey to the next level with me as your coach!
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One of my favorite hacks!
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