6d • 🥵 Sweaty Selfies!
New week & feeling pumped!
We’re in the final week of March and it’s MONDAY!! The Daily Fire 🔥 from GrowthDay got me all hyped up and excited — especially knowing I have a plan for April for a group and some simple checklist tasks I can do a little each day to work toward goals. Clarity is so helpful!!! 💯
Finished up lower body 1 from week 6 today — honestly it felt good to lift heavy and focus on the muscle. Highest ever Calf Raise (40x2!) lift today! And highest ever single leg dead lift (35lb)
I’m left with two total body workouts in 25 min speed train — 1 on deck for tomorrow, mobility Wednesday, spin Thurs and Fri! And then Saturday or Sunday possibly the last one (if I have time, and energy)
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New week & feeling pumped!
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