Momentum draining
Sometimes I wake up with every intention of working out. Get my energy drink and get dressed to work out.
Then, I take the dog out and start cleaning or organizing or anything and before I know it, baby is up, husband is up and the day is starting without my workout being done.
I'm posting this because I'm hoping to break this habit! Virtual gym and hitting play in 5 minutes! That will allow me to have a little more of my energize and get the gym set up. I have been LOVING my results (for both my mind and body) don't want to lose that momentum! Sweaty selfie coming up....
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Amanda Smith
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Momentum draining
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