1d • 🥵 Sweaty Selfies!
Major Signs
Me in pain for the second half of yesterday and needing the heating pad to sleep cause my ovulation hurt so bad it triggered major signs. It’s so cool being a woman….
I still did my scheduled workout today because I actually felt fine once I woke up. This happens to me almost every month but this time was longer and more painful than most.
I also felt especially tired, bloated, and worn down. Really just a bad fuel day yesterday because we hosted brunch and went to an Easter gathering and I overate on too much of the “fun” stuff — ironically enough it wasn’t fun. Moderation really does matter for me! I’m definitely happy to eat my regular food today and the rest of this week.
Here’s to fresh starts! This was my first day of my April and May plan PLUS the first day of Foundations that Won’t fail digging into the course content!
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Major Signs
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